I turned on the video and began following the instructors routine and moves. OMG..... And, I did my best. Not bad for the first day. This is just a 10 minute video. Half way through it, I was breathing hard and I broke into a sweat and had pain in my legs, but I finished. My heart was throbbing while I was winding down. Wow, I am so glad I did it! I feel good now, and look forward to tomorrows workout.
You can do it too!
It's a good thing!
I Wish You Love,
Mimi
It's always rough that first time jumping back in. Hang in there!! That picture just gave me a flashback - in a good way. Ah, that was so long ago that I was there. Fun times!
ReplyDeleteIn a month that 10 minutes will just be your warm up....keep'a going.
ReplyDelete