Monday, January 17, 2011

Rainy days and Mondays

Woke up this morning to thunder, lightning and pouring rain, three things that I love.   After having my coffee I put on an exercise video that came in my Special K cereal box.  Well, I had previously watched the video, and thought, yes, I will do this!!!!  And I will make it my daily workout.  So, after I had my second cup of coffee.  I was ready.

I turned on the video and began following the instructors routine and moves.  OMG.....  And, I did my best.  Not bad for the first day.  This is just a 10 minute video.  Half way through it, I was breathing hard and I broke into a sweat and had pain in my legs,  but I finished.  My heart was throbbing while I was winding down.  Wow, I am so glad I did it!  I feel good now, and look forward to tomorrows workout.

You can do it too!

It's a good thing!

I Wish You Love,



  1. It's always rough that first time jumping back in. Hang in there!! That picture just gave me a flashback - in a good way. Ah, that was so long ago that I was there. Fun times!

  2. In a month that 10 minutes will just be your warm up....keep'a going.


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Hollywood Beach Summer 2010